Resources and Crisis Hotlines :


American Psychological Association (APA) - Building your resilience

Stress Effects on the Body


Talking About Race (National Museum of African American History & Culture)

Race (APA)

The Revolutionary Love Project

SAMHIN (South Asian Mental Health Initiative & Network)


Suicide & Crisis Lifeline - 988

Trevor Lifeline (Suicide hotline - LGBTQ youth) - 1.866.488.7386

Janani (Suicide loss survivors’ support group - South Asian)

Desi Divorced Women’s Support Group (South Asian)

MannMukti (South Asian mental health)

Safe Horizon (Domestic Violence - NYC) - 1.800.621.HOPE (4673)

Sakhi Helpline (Domestic Violence - South Asian women - NY) - 212.868.6741 (Mon-Fri; 10 a.m. - 5 p.m.)

Manavi (Domestic Violence - South Asian women - NJ) - 732.435.1414

Rape, Abuse and Incest National Network (RAINN) - National Sexual Assault Hotline - 1.800.656.HOPE (4673)

RAINN - Online Hotline (Chat) - https://hotline.rainn.org/online

Anti Violence Project (Domestic/Sexual Violence - LGBTQ or HIV-affected individuals) - 212.714.1141

American Psychological Association (Crisis Hotlines & Resources)

NYC Well (Crisis support) - 1.888.NYC.WELL (692.9355); Text “WELL” to 65173

NJ Hopeline (Suicide prevention - phone/chat/text) - 1-855-654-6735

NYS Office of Addiction Services and Supports (Crisis Hotline) - 1.877.8.HOPE NY (846.7369)

NJ Division of Mental Health and Addiction Services - various hotlines listed