Self-acceptance and personal growth

Struggles with low self-esteem and confidence

Feelings of sadness or emptiness

Depression

Grief and loss (of a person, a lifestyle, an ability/skill, etc.)

Navigating college

Relationship difficulties

Difficulty overcoming trauma (e.g., childhood physical or sexual abuse; witnessing traumatic events / interactions)

Issues relevant to the immigrant experience (e.g., immigrant parents/adult children)

Anxiety, worry and fears

Feeling overwhelmed with multiple responsibilities

Coping with major illness (personal/loved one’s)

Difficulty coping with painful life events (e.g., losing a loved one, experiences of oppression and marginalization based on self-identity, etc.)

(Re) Clarifying life goals

Parenting stress

Job stress

Adjusting to life changes (expected, and the unexpected)